Well my appt with my primary physician was a mess.

We went over my x-ray results, which I knew weren't going to show anything.
I did manage to get the referral to an orthopedic.

But the only available appt is a month from now.

So I'm stuck leaning on family members to get things like shopping, laundry, errands, etc done.
I may need physical therapy, surgery, or whatever. But I don't want to get shots for the treatment. I have no problem with needles. I know many people who went the
cortisone shot method. Sure their pain went "away". But it just came back much worse, and they needed more shots.
When standing I can extend my arms out straight. But one shoulder is moves up higher than the other. When I move that arm I feel slight popping, and hear a cracking/grinding sound. It feels like someone is pressing down on my shoulder at rest or when I move it.
I have full use of my arm & hand but it feels weaker. If I'm carrying something heavier with my other hand, I feel pain in my hurt shoulder. But my neck is aching from all of this.
I've been sleeping on my left side or back since my RTLS. The right side of my skull is sensitive to touch, so I don't on my right side anymore. But since my shoulder problem I'm stuck sleeping on my back, which is making my neck hurt worse.
The orthopedic I'm going to see helped me with my broken ankle several years ago. So
I'm certain I'll be in good hands for this.
This whole thing is stressing me out. But I'm stuck like this for another month.
