RobinN
Super Mom
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Okay peoples - We are all movin and groovin to get healthier.
My personal May goal is to walk minimum of four days a week.
My first notch on the post is 4 miles today.
Let's keep this health watch in the forefront and see if it doesn't have some effect on your seizure control. So place your challenge for this month. It can be more of the same, or it can be something new, added to last months challenge.
Remember baby steps, just no whining or complaining. That never helped anything.
My personal May goal is to walk minimum of four days a week.
My first notch on the post is 4 miles today.
Let's keep this health watch in the forefront and see if it doesn't have some effect on your seizure control. So place your challenge for this month. It can be more of the same, or it can be something new, added to last months challenge.
Remember baby steps, just no whining or complaining. That never helped anything.