Hey guys
Hope you're all well
I just want to let you know. Unlike a lot of others I'm very experimental with my epilepsy. I have a theory that a fitter and healthier we are and the less toxins we carry in our blood stream we can naturally control epilepsy. In short I like natural stuff as an alternative to prescription meds as much as possible.
When I had my first seizure (at 31) epilepsy I became so down and depressed that I stopped looking after myself just didn't care for the next two years roughly my epilepsy degenerated it was controlled with 200 mg of lamictal.
I pulled myself off of my butt and decided I wanted to fix it naturally. I did an entire detox(I have a detox programme I will happily send you if you want) and started looking at how to be less toxic. I changed by diet significantly. Instead of unnatural scents for my house used natural candles.(Particularly lavendar) Then I gradually changed to more and more organic stuff shower gels , tooth paste and a lot of food etc etc, it is more expensive admittedly but I swapped the money I spent on alcohol and smoking and spent it on my health. It really is worth it in the long run if you can afford it. If you can't afford it all do what you can to reduce your toxins
My epilepsy is now controlled with 25 mg of lamictal that's a massive reduction!!
One major thing was Krill oil. Seriously guys Krill oil makes a massive difference way better than fish oil IMO and all your daily RDA allowance of vitamins and minerals, Get a good multivitamin and mineral. If you can do one thing get Krill Oil
Bear in mind I'm not a doctor this is just stuff from my personal experience I found has significantly reduce the meds I take. Don't detox without discussing it with your doctor first please!!!
I'm gonna try and get off the meds all together I truly do believe it's possible.
Take Care everyone and rock on :rock:
Hope you're all well
I just want to let you know. Unlike a lot of others I'm very experimental with my epilepsy. I have a theory that a fitter and healthier we are and the less toxins we carry in our blood stream we can naturally control epilepsy. In short I like natural stuff as an alternative to prescription meds as much as possible.
When I had my first seizure (at 31) epilepsy I became so down and depressed that I stopped looking after myself just didn't care for the next two years roughly my epilepsy degenerated it was controlled with 200 mg of lamictal.
I pulled myself off of my butt and decided I wanted to fix it naturally. I did an entire detox(I have a detox programme I will happily send you if you want) and started looking at how to be less toxic. I changed by diet significantly. Instead of unnatural scents for my house used natural candles.(Particularly lavendar) Then I gradually changed to more and more organic stuff shower gels , tooth paste and a lot of food etc etc, it is more expensive admittedly but I swapped the money I spent on alcohol and smoking and spent it on my health. It really is worth it in the long run if you can afford it. If you can't afford it all do what you can to reduce your toxins
My epilepsy is now controlled with 25 mg of lamictal that's a massive reduction!!
One major thing was Krill oil. Seriously guys Krill oil makes a massive difference way better than fish oil IMO and all your daily RDA allowance of vitamins and minerals, Get a good multivitamin and mineral. If you can do one thing get Krill Oil
Bear in mind I'm not a doctor this is just stuff from my personal experience I found has significantly reduce the meds I take. Don't detox without discussing it with your doctor first please!!!
I'm gonna try and get off the meds all together I truly do believe it's possible.
Take Care everyone and rock on :rock: