Hi I've been suffering from jerks for many years now. It's bad tonight and it's making me angry ! I find sleeping pills useless. Actually it can be quite nice in the early hours, " far from the madding crowd " ,in a city of peace. I haven't slept in a bed for months as this exacerbates the problem. What works for me - when I'm tired - is to sit in a comfortable chair with my feet up. Often I will not place my head squarely on the back of the chair, but about 2 inches off it. Sleep is usually about 3am, but it looks as if it's gonna be a 6am night tonight - Isn't life wonderful ! PS The birds are singing !
Thought for the day ;
Things turn out best, for the people who make the best of the way things turn out.
Thought for the day ;
Things turn out best, for the people who make the best of the way things turn out.