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read more...Most people don’t know how poorly they feel until they feel better. In fact, most of us don’t recognize that fatigue, digestive problems, aches and pains, allergies, headaches, and more aren’t just annoying symptoms. They are early clues to impending diseases that can disable and kill us.
IMO, it begins with a seizure diary/journal. You need to keep track of your seizure activity and your diet, sleep schedule and any other factors that you think might be important. You should be able to identify potential triggers over time if you are diligent. You can then experiment with eliminating the potential trigger and seeing what effect (if any) it brings....where to begin?
This reminded me of the following article regarding vitamin B6 entitled:researchers have described the protective function of taurine against excitotoxicity induced by glutamate
http://pediatrics.aappublications.org/content/94/3/318Glutamate in Pyridoxine-Dependent Epilepsy: Neurotoxic Glutamate Concentration in the Cerebrospinal Fluid and Its Normalization by Pyridoxine
Taurine is the most abundant free amino acid in the mammalian brain and is critical for proper brain development and functioning.
https://en.wikipedia.org/wiki/Sulfinoalanine_decarboxylaseThis enzyme participates in taurine metabolism. It employs one cofactor, pyridoxal phosphate.