crazychick
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i dont want to wear a wig i want my hair, have you heard of alpecin shampoo? for hair loss? ive jus bought some im going to try it and see, but thanx for your your advice il give it a try.
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Biotin is a B vitamin (B7). Its also calleds "vitamin H," and aids in the metabolism of carbohydrates, fats, and proteins as well. Biotin intake can help with the following conditions:
•healthy hair
•acne
•brittle nails
•diabetes
•eczema
•hair loss
•mild depression
•skin rash
Symptoms of biotin deficiency include thinning of the hair, a red scaly rash (especially around the eyes, nose, and mouth), depression, exhaustion, hallucinations, and tingling of the arms and legs. Biotin deficiency may also lead to high cholesterol and heart problems.
To get your fill of biotin, make sure to include biotin-rich foods like brewer's yeast, nutritional yeast, liver, cauliflower, salmon, bananas, carrots, egg yolks, sardines, legumes, and mushrooms in your diet. If you're considering the use of biotin supplements talk to your doctor before starting your supplement regimen.
Does it actually stop the hair loss?
has anyone heard if cod liver oil works for hair loss? or rubbin olive oil onto your scalp?any comments would be great.