BIGMAN131307
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Bigman
Great to see lifestyle and dietary changes working for the better.
Been using aloe vera gel to moisturise my girls scalp there is a section of dryness just in the front midline, it has made a difference... found this
was the best. I do recall you had some scalp issues with the Trileptal, this may help you.
I've tried various gels, moisturizers, shampoos. Nothing seems to work for too long. The only thing that "works" is to wash it at least three times a week. Anymore or less leaves it greasy. It looks like I will have to deal with it that way. Unless a dietary change helps it.

Another thing Bigman
Its about a lifestyle change.
The FODMAPS is about a process of doing what works for your body, there has been foods that my girl has not been suited to and it involves lots of patience and trials. You have the advantage of figuring it out for yourself, whereas, I do have to observe, and try and gauge what suits my girl, I have to go by her behaviors and how her number two is like in appearance. Not always a pleasant job!
There is three things that Mg does
*supports healthy muscle function
*assists nervous system
*immune health and its based on scientific evidence.
Be open minded and actively advocate for your own health.
Be aware of interactions of products and understand the effects of all meds and complimentary products that you digest. Too much of something is not
ideal its about balance and constant reviewing.
For eg my girl takes a product called MultiGest Enzymes,(BioCeuticals) it contains Gentian and Fennal, one needs to understand indication and interactions
of its advantages and possible disadvantages.
I've been taking the B2 for a couple weeks. So far it seems to be helping with my headaches. Only side effect is darker (yellowed) urine. Which is fine to me. For now I will not be trying MG. It's still an option down the road if needed.
The FODMAPs is a trial and error, but I have been doing ok with it these past couple weeks. I've been keeping track of what I eat daily, and if/when and how many times I go to the bathroom (#2). In the past five days I went only twice. Just the urge to go, and no abdominal pain. Which is good for me.

eased up some. I still intend to get a Colonoscopy down the road.
BM
