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Welcome to the Coping With Epilepsy forums - a peer support community for folks dealing (directly or indirectly) with seizure disorders. You can visit the forum page to see the list of forum nodes (categories/rooms) for topics.
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Other factors that may deplete the body of magnesium are stress, coffee, sugar, alcohol, soda, tobacco, diuretics, diabetes, low thyroid, medical drugs, and high perspiration. Many products are now fortified with calcium in an effort to combat Osteoporosis and other health related problems. But, without the proper balance of calcium and magnesium, the problem will likely worsen.
It's important to understand that many of the mineral supplements and mineral-fortified foods on the market contain powdered rocks and metals. These rocks and metals (mineral compounds) are mined from the earth and pulverized into powder and added to supplements and foods.
The human body cannot adequately digest these compounds - and with increasing difficulty with age. In fact, even plants rely on soil microbes to pre-digest mineral compounds so that they can then assimilate them.
To realize how ill-informed the public is about minerals, consider the questions that are often asked about mineral supplements. For example: "What type of calcium or magnesium should I take." The fact is there is only one type of calcium and one type of magnesium on the planet: the actual elements calcium and magnesium.
Magnesium citrate, magnesium sulfate, magnesium oxide, and even magnesium chelate are compounds, not the pure, actual elemental magnesium.
Magnesium, calcium, and other minerals are available in pure, crystalloid, ionic, water-soluble, non-compound, elemental form.
Here's an interesting question: If you are taking Magnesium to the point that it gives you "loose stools", does that mean your AED's are getting flushed out of your body faster than they would have moved through your digestive tract had you not had "loose stools"? Has anyone ever asked their Neurologist this question?
Symptoms of low levels of Magnesium.
The following is a list of things we can watch for concerning low levels of magnesium in humans:
1. Sleep disorders
2. Insomnia
3. Fatigue
4. High Blood pressure
5. Tensions of the body
6. PMS
7. Kidney stones
8. Bone Spurs
9. Osteoporosis
10. Muscle cramps
11. Irregular heartbeat
12. Backache
13. Headache
14. Irritability
15. CFS (Chronic Fatigue Syndrome, partial in many cases complete)
16. CVND ( Cardiovascular Nutritional Deficiency)
17. Depression
18. Constipation
19. Lack of mental acuity
20. Accelerated aging
21. Eye and facial Tics LMR (low magnesium relationship)
22. Tourette's syndrome LMR (low magnesium relationship)
23. Heavy metal poisoning due to low magnesium levels
24. Oxygen deprivation due to LMR
25. Compliment to Omega 3-6-9 fatty acids acting as anti-inflammatory being denied due to LML (low magnesium levels)
It is not completely clear what long-term damage is being done to the body by having low levels of magnesium.
this is an interesting exerpt about uric acid headache and the connection to seizures: