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There are lots of songs that make me feel good. Also, the sound of ocean waves is very relaxing.
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When I was a kid, we lived near railroad trax. Very rhythmic, and relaxing.
...isn't that sort of an example of auditory stimulus in itself?....."the absence of"?...there is music all day long (I work at home), so after the day's work both prefer SILENCE.
...in both your instances, a STARTLE seems to have had a positive effect!
Most noteworthy indeed!
However I will stae sometimes the startle approach (for me) has increased severity...so Renee uses gentle touch.